Myotherapy Articles
Myotherapy comes to San Diego and Coronado, California
Bonnie Prudden Myotherapy reaches California Read »
Training and Workshops
Weekend Workshops Read »
Bonnie Prudden invited to donate artifacts to the Smithsonian Institute
It is not every day that someone receives a call from the Smithsonian Institute Read »
Warm up exercises for Bicyclists
Key exercises to warm up the muscles and prevent injuries. Read »
Corrective Exercises for Key Postural Muscles, Part 3
Strengthen your upper and lower back, develop greater flexibility. Read »
Corrective Exercises for Key Postural Muscles, Part 2
This marvelous exercise will prevent or rid you of a swayback. Read »
Corrective Exercises for Key Postural Muscles, Part 1
Stay with these corrective exercises twice daily in to strengthen your abdominal muscles and prevent low back pain. Read »
Kraus Weber Postural Muscles Test, Part 4
Flexibility test. Read »
Kraus Weber Postural Muscles Test, Part 3
Test the strength of your upper and lower back muscles. Read »
Kraus Weber Postural Muscles Test, Part 2
Test the strength of your hip flexors. Read »
Kraus Weber Postural Muscles Test, Part 1
Test the strength of your abdominal muscles. Read »
Freedom from pain while you travel!
Myotherapy and other helpful tips to stay free from pain during your next trip. Read »
Test key Core/Posture muscles in only 90 seconds! Learn strengthening exercises as well.
Do you want to know how to improve your posture muscles? This simple test is designed to test the function of key postural muscles on a minimal level. Read »
Work with a friend to eliminate Back Pain today!
Learn how to rid youself or a friend of muscular back pain. Read »